«« Coconut Oil Cure »»




Coconut Oil Recipes - Helen's Banana Berry Coconut Smoothie - Free Raw Recipe


Helen's Banana Berry Coconut Smoothie

2 bananas

1 cup frozen blueberries

1 cup mango chunks - optional

1 heaping tablespoon coconut oil or the meat of one coconut

A splash of coconut water from the coconut  or pure filtered water

Put bananas in blender first then add other ingredients and blend until thoroughly blended.

Can substitute fresh berries with frozen bananas and omit mango chunks

For an added boost - add 2 handsful of raw baby spinach or 2 leaves of kale.

Need: Blender

Ingredients: bananas, blueberries, Mango chunk (optional) coconut oil, water

Preparation time: 10 minutes

Eat this as part of your breakfast  every day or between meals or anytime you need a boost or burst of energy. 

Eating two bananas is good for depression, boosts serotonin.  Blueberries are brain berries- good for the brain, eyes and have powerful antioxidant properties.

Spinach and kale are important for the eyes and have powerful phytonutrients - minerals, vitamins, enzymes, etc.

See my other coconut and raw food recipes:

Raw Food Recipes


Get My Book-  

"My Raw Food Diet Cure and Secrets!"


I Cured My Fibromyalgia, Arthritis, (this is part of my self-designed breast cancer program in which I cured myself naturally)Chronic Sinus Infections, Digestive Problems, Allergies, Irritable Bowel Syndrome, Acid Reflux, Heartburn, Sleeping Problems, Headaches, Gum Disease, Celiac Disease, Chronic Fatigue and Many Other Ailments andLost Weight Fast Naturally Too! --- YOU Can Benefit Too!"


Get it now in 2minutes!



Raw Food Diet Cure  !

----------------- Also Get My Easy Raw Food Diet and Raw Dessert Recipes- for beginners and seasoned raw fooders too: 

"Helen's Easy Raw Food Recipes"

Get it in 2 minutes!

Raw Food Diet Recipes CLICK HERE!!

-----------------Get my sinus cure report - tells How I Cured Myself Naturally Overnight of Sinus Problems Forever! By an R.N. click here:

Sinus Cure


"How to STOP, Diminish or Control Your Pain NOW!"

My book will help you if you're in acute or chronic pain and/or taking painkillers.

I've included all my secrets, tips, methods, techniques, treatments and therapies I've used to help hundreds of people in pain!!!

Many secrets that doctors don't know!!!! …..H. H. R.N.

Get it in 2 minutes!


Pain Relief


The only ebook that helps you sell cookbooks online----offline too!
"How to Make Money Selling Cookbooks Online" 

How to Make Money Selling Cookbooks Online


Get my popular eBook! Click here: 

Hot Selling Items! 10 HOT Items I've Discovered at Garage Sales I Easily Sell on eBay and Craigslist!

viagra super force canada viagra super force canada buy viagra super force canada viagra super force usa