«« Coconut Oil Cure »»




Coconut Oil and Weight Loss

Coconut Oil - Weight Loss Secret 

You may have heard a little or a lot about weight loss and coconut oil. coconut oil diet plans or programs or detox or other diet treatments. Coconut oil and weight loss has become a big topic online.  However I would proceed very carefully wherever anyone says you can lose weight using coconut oil or weant you to pay money for coconut oil weight loss.

You may know the truth about weight loss already.  You must eat less calories and/or burn more calories to lose weight.  It's simple.,  Now one of the benefits of coconut oil is that it is metabolized rapidly so it doesn't take alot of the body's energy to digest it. And you may feel more energy.

It's also very filling when you use it in all-fruit smoothies or other raw desserts or raw food recipes that use coconut oil or coconuts for that matter either. So it may help you lose weight along with eating fewer calories or burning more calories, but it's too hard to predict because of the variety of foods people eat.

Coconut Oil Diet?

You can try using coconut oil as part of your diet plan if you like but there are no guarantees. You must eat less calories to realy lose weight.  Coconut oil can help as I've mentioned but the truth is you must take in less calories. I sound like a broken record but no matter what diet you read about the truth remains. 

It's simple. Hundreds of diet books have been written and people still have a problem losing weight and that is because they are still taking in too many calories and not burning up enough calories to maintain or lose weight.

Exercise will help burn calories or participation in sports, walking, bicycling, working out, tennis and physical activity will burn caloiries as you probably know.  So a combination or less calories and more burning of calories will be the detemining factor and if you need to lose weight this is the fact to keep in mind.

I wish I could say -- oh just eat coconut oil and you'll lose weight but there are toot many factors to consider in the overall process of losing pounds.  



Get My Book-  

"My Raw Food Diet Cure and Secrets!"


I Cured My Fibromyalgia, Arthritis, (this is part of my self-designed breast cancer program in which I cured myself naturally)Chronic Sinus Infections, Digestive Problems, Allergies, Irritable Bowel Syndrome, Acid Reflux, Heartburn, Sleeping Problems, Headaches, Gum Disease, Celiac Disease, Chronic Fatigue and Many Other Ailments andLost Weight Fast Naturally Too! --- YOU Can Benefit Too!"


Get it now in 2minutes!



Raw Food Diet Cure  !

----------------- Also Get My Easy Raw Food Diet and Raw Dessert Recipes- for beginners and seasoned raw fooders too: 

"Helen's Easy Raw Food Recipes"

Get it in 2 minutes!

Raw Food Diet Recipes CLICK HERE!!

-----------------Get my sinus cure report - tells How I Cured Myself Naturally Overnight of Sinus Problems Forever! By an R.N. click here:

Sinus Cure


"How to STOP, Diminish or Control Your Pain NOW!"

My book will help you if you're in acute or chronic pain and/or taking painkillers.

I've included all my secrets, tips, methods, techniques, treatments and therapies I've used to help hundreds of people in pain!!!

Many secrets that doctors don't know!!!! …..H. H. R.N.

Get it in 2 minutes!


Pain Relief


The only ebook that helps you sell cookbooks online----offline too!
"How to Make Money Selling Cookbooks Online" 

How to Make Money Selling Cookbooks Online


Get my popular eBook! Click here: 

Hot Selling Items! 10 HOT Items I've Discovered at Garage Sales I Easily Sell on eBay and Craigslist!

viagra super force canada buy viagra super force usa viagra super force usa viagra super force usa